Review:
Weighted Vests
overall review score: 4.2
⭐⭐⭐⭐⭐
score is between 0 and 5
Weighted vests are garments designed to add extra weight to the body during physical activities, to increase resistance and intensity of workouts.
Key Features
- Adjustable weight
- Comfortable fit
- Even weight distribution
Pros
- Enhances strength and endurance
- Improves cardiovascular fitness
- Can be used for a variety of exercises
Cons
- May cause discomfort if not properly fitted
- Not suitable for individuals with certain health conditions