Review:
Natural Family Planning
overall review score: 3.5
⭐⭐⭐⭐
score is between 0 and 5
Natural family planning (NFP) is a method of fertility awareness that allows couples to track the woman's menstrual cycle to avoid or achieve pregnancy without the use of artificial contraceptives.
Key Features
- Track menstrual cycle
- Identify fertile days
- Avoid or achieve pregnancy naturally
Pros
- No side effects from artificial contraceptives
- Can be used by couples with religious or moral objections to other forms of birth control
Cons
- Requires strict adherence and monitoring of the menstrual cycle
- Less effective for women with irregular periods