Review:
Manganese
overall review score: 3.5
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score is between 0 and 5
Manganese is a chemical element with the symbol Mn and atomic number 25. It is a hard, brittle, silvery grey metal that is commonly used in the production of steel and other alloys.
Key Features
- Essential trace mineral
- Used in steel production
- Antioxidant properties
- Involved in metabolism and bone formation
Pros
- Important for overall health
- Contributes to bone health
- Plays a role in energy metabolism
Cons
- No cons listed