Review:
Finding Ultra: Rejecting Middle Age, Becoming One Of The World's Fittest Men, And Discovering Myself
overall review score: 4.5
⭐⭐⭐⭐⭐
score is between 0 and 5
Finding Ultra is a memoir by Rich Roll documenting his journey from being an out-of-shape middle-aged man to becoming one of the world's fittest endurance athletes.
Key Features
- Personal transformation story
- Fitness and endurance training tips
- Mindset and self-discovery exploration
Pros
- Inspiring story of personal growth
- Motivational for anyone looking to improve their fitness and lifestyle
- Practical advice for training and nutrition
Cons
- May not resonate with readers who are not interested in fitness
- Some parts may come off as self-indulgent