Review:
Delivered From Distraction: Getting The Most Out Of Life With Attention Deficit Disorder By Edward M. Hallowell And John J. Ratey
overall review score: 4.5
⭐⭐⭐⭐⭐
score is between 0 and 5
Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder is a book written by Edward M. Hallowell and John J. Ratey that offers practical advice and strategies for individuals with ADHD to thrive in various aspects of their life.
Key Features
- Comprehensive guide to managing ADHD
- Provides insights on how to improve focus and attention
- Includes real-life stories and examples
- Offers effective techniques for coping with ADHD symptoms
- Written by experts in the field of ADHD
Pros
- Well-researched and informative content
- Easy-to-understand language and concepts
- Practical tips and strategies that can be applied in daily life
- Encouraging and empowering tone for individuals with ADHD
Cons
- Some readers may find the book repetitive in certain sections
- Not all strategies may work for every individual with ADHD