Review:
Binaural Beats
overall review score: 4.2
⭐⭐⭐⭐⭐
score is between 0 and 5
Binaural beats are auditory illusions perceived when two different pure-tone sine waves, both with frequencies lower than 1500 Hz, are presented to a listener dichotically via stereo headphones.
Key Features
- Auditory illusions
- Pure-tone sine waves
- Frequencies lower than 1500 Hz
- Presented via stereo headphones
Pros
- May help in reducing stress and anxiety
- Can aid in meditation and relaxation
- May improve focus and concentration
Cons
- Effects may vary from person to person
- Not scientifically proven to have long-term benefits